"Heba Ahmad Alayoubi, also known as @ftbodyheba, is an influential fitness enthusiast who promotes various exercises and workouts to improve posture, burn back fat, strengthen arms and shoulders, relieve knee pain, target lower glutes, enhance flexibility, and strengthen core muscles. She also shares motivational messages and expresses support for causes like the liberation of Gaza and Palestine. Heba's content primarily focuses on fitness routines and exercises that can be done at home or anywhere."